All Episodes
Episodes
E24 Empathy in Action: Bringing Compassion to Work
In this episode of The Compassionate Newsroom, Dr. Kortni Alston dives into the transformative power of compassion in the workplace. Dr. Kortni discusses what empathy in action looks like on a day-to-day basis and...
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E23 From Me to We: Relational Mindfulness in Journalism
In this conversation, Dr. Kortni Alston Lemon explores the concept of relational mindfulness, emphasizing its importance in journalism and team dynamics. She discusses how being present with others can enhance...
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E22 Navigating Compassion Fatigue in the Newsroom
Episode Summary: Welcome to another Wellbeing Wednesday with Dr. Kortni on "The Compassionate Newsroom." In this episode, Dr. Kortni dives into the prevalent issue of compassion fatigue within the journalism industry,...
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E21 Wake-Up Call for Leaders: Recognizing Stress Before It’s Too Late
In this episode of The Compassionate Newsroom, Dr. Kortni Alston Lemon talks about the importance of stress management for leaders and their teams.Â
Takeaways
Dr. Kortni Alston Lemon is a happiness scholar and former...
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E20 The Gift of Self-Compassion: My Birthday Episode
In this episode of the Compassionate Newsroom, Dr. Kortni Alston Lemon discusses the importance of self-compassion in journalism and how it can transform the industry. She emphasizes the need for workplace wellbeing...
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E19 The Trap of Toxic Positivity: When Good Vibes Turn Bad
In this episode of The Compassionate Newsroom, Dr. Kortni Alston Lemon introduces the concept of transforming journalism through compassion and positive psychology. She emphasizes the importance of workplace wellbeing...
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E18 After the Story: Debriefing as a Tool for Mental Health in Journalism
In this episode of The Compassionate Newsroom, Dr. Kortni Alston Lemon introduces the concept of transforming journalism through compassion and positive psychology. She emphasizes the importance of cultivating...
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E17: How to Ignite Positive Psychology for Yourself and Your New Team
In this episode, Dr. Kortni discusses the importance of celebrating identity and achievements in the workplace, emphasizing the value of recognizing the process of growth rather than just the outcomes. She highlights...
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E16 Listen to Lead: The Power of Constructivist Listening in Leadership
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Summary:In this episode, Dr. Kortni Alston Lemon delves into the power of constructivist listening—a cornerstone of empathetic leadership and interpersonal connection. Drawing on her experience as a keynote speaker...
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E15 The Rewrite: Aundrea Cline-Thomas on Journalism Career Reinvention
Summary
In this episode of the Compassionate Newsroom, Dr. Kortni Alston Lemon engages with Aundrea Cline-Thomas, a journalist and founder of The Rewrite, a community aimed at supporting journalists in their career...
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E14 (Bonus Episode) Resilient Reporting: Retired NBC Los Angeles Journalist Beverly White’s Journey Through Wildfire Stories and Self-Care Strategies
Summary
In this insightful conversation, Dr. Kortni Alston Lemon and Beverly White Higgs delve into the transformative impact of compassion in journalism, focusing on the challenges faced during natural disasters such...
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E13 Cultural Compass: Indiginews Publisher Eden Fineday on Navigating Newsrooms with Indigenous Values
Summary
In this conversation, Eden Fineday and Dr. Kortni discuss the importance of building trust and safe spaces in journalism, particularly for Indigenous voices. They explore embracing one's identity, the...
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